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When cooking, keep in mind small changes that can make a big impact on heart health. These simple tips and better-for-you recipes like Chicken Tortilla Soup and Air Fryer Crispy (Un) Fried Chicken can help you eat healthy without sacrificing taste.
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Sweetpotatoes are a versatile veggie that's easy to add to a multitude of recipes for flavor enhancement and nutritional content, they are a key ingredient in these No-Bake Sweetpotato Coconut Ginger Energy Bites.
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The COVID-19 pandemic led to a shortage of plasma donors. Before and after donation, it's a good idea to fuel up with iron-rich meals like Marinated Skirt Steak, Lemon Chicken with Roasted Red Onions and Potatoes, and Cheesy Frittata with Veggies.
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Topped with melted cheddar then piled on top of fresh arugula, peppered bacon and zesty mayo, these Alaskan Salmon Burgers with Peppered Bacon are a twist on tradition that can help you put a protein-packed, flavorful meal on the table in minutes.
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Perfect served by itself or as an ingredient in whole-grain creations like Poppy Chow, a twist on a classic kid's favorite made with peanut butter, chocolate and popcorn.
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Baja Fish Taco Bowls take just 20 minutes for a spicy, fresh-flavored family dinner, and Mediterranean Rice Bowls with Zucchini Fritters are a satisfying step toward more meatless meals in your home.
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Recipes like Butter Pecan Waffles and Banana Walnut Pancakes provide deliciously easy ways to make mornings memorable at the breakfast table with those you love.
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A well-balanced diet includes fruits, vegetables, legumes, nuts and whole grains, and these recipes for Watermelon Chia Seed Muffins and Watermelon and Pistachio Salad can help satisfy cravings any time of day.
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Committing to healthier habits in the new year often starts in the kitchen.
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This Chocolate and Strawberry Greek Yogurt Bark offers a sweet snack that curbs cravings without ditching your daily commitment to a balanced diet.
